I am sachin upadhyay,my age is 24. I am suffering from Gas(Kabaj,acidity) Problem which YOGA is beneficial for me? and how can i do yoga?please give me solution.
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- Last Post 14 May 2015
The best way to reduce gassiness is to avoid foods that cause problems, You can do Pavanmuktasan, Apanasana, Setu Bandha Sarvangasana, Paschimottanasana
You can even try some herbal supplements like trikatu capsules, https://naturesvelvet.in/trikatu-500mg-pure-extract-60-veg-capsules-by-n...
- TOPIC CREATED DATE : 06/04/2015 18:14:00
- TOPIC CREATED BY : sharma.shiv50
- LAST PUBLISH COMMENTED DATE 14/05/2015 16:42:00
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