Gas problem

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  • Last Post 14 May 2015
sharma.shiv50 posted this 06 April 2015 - Last edited 12 April 2015

hi,
I am sachin upadhyay,my age is 24. I am suffering from Gas(Kabaj,acidity) Problem which YOGA is beneficial for me? and how can i do yoga?please give me solution.

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1 Comments
naturesvelvet posted this 14 May 2015 - Last edited 28 May 2015

The best way to reduce gassiness is to avoid foods that cause problems, You can do Pavanmuktasan, Apanasana, Setu Bandha Sarvangasana, Paschimottanasana

You can even try some herbal supplements like trikatu capsules, https://naturesvelvet.in/trikatu-500mg-pure-extract-60-veg-capsules-by-n...

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  • TOPIC CREATED DATE : 06/04/2015 18:14:00
  • TOPIC CREATED BY : sharma.shiv50
  • LAST PUBLISH COMMENTED DATE 14/05/2015 16:42:00
  • LAST PUBLISH COMMENTED BY : naturesvelvet
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