yoga solution for stomach disorders

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  • Last Post 21 May 2015
sharma.shiv50 posted this 21 May 2015 - Last edited 28 May 2015

what are the yoga practices to be followed to treat recurrent stomach disorders.Any diet restrictions?

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vadiraj77 posted this 21 May 2015 - Last edited 28 May 2015

You need to consult a Yoga Physician or Yoga Therapist to know exactly what type of stomach disorders you are suffering from. However Yogic practices such as Kriyas, Asanas, Pranayama, Bandha, Meditation etc. helps to overcome many of the digestive disorders. Specific practices can be advised only after understanding your exact problem. Regarding Diet restriction also can be decided based on your exact complaints or disease. 

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  • TOPIC CREATED DATE : 21/05/2015 11:55:00
  • TOPIC CREATED BY : sharma.shiv50
  • LAST PUBLISH COMMENTED DATE 21/05/2015 18:00:00
  • LAST PUBLISH COMMENTED BY : vadiraj77
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