what are the yoga practices to be followed to treat recurrent stomach disorders.Any diet restrictions?
yoga solution for stomach disorders
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- Last Post 21 May 2015
You need to consult a Yoga Physician or Yoga Therapist to know exactly what type of stomach disorders you are suffering from. However Yogic practices such as Kriyas, Asanas, Pranayama, Bandha, Meditation etc. helps to overcome many of the digestive disorders. Specific practices can be advised only after understanding your exact problem. Regarding Diet restriction also can be decided based on your exact complaints or disease.
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